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William Dinnwiddie

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Learn about the "Ultra Beast" Will Dinwiddie and the challenges he has faced and overcome. Read this adventure of relentless determination, overcoming tremendous adversities, chasing incredible dreams, and surpassing unimaginable odds. Multi-Strength Sport Champion, World Champion/Professional Arm Wrestler, MMA Champion, Ultra-marathoner, Business owner/entrepreneur, and loving father. Read about the training and mental strategies that I learned and applied to take myself from consistent losing to consistent winning. Follow along as I teach you how to become a winner at everything you do in life. To win you must learn to program and re-program yourself. Through repetition, you can change your mind and adopt new levels of self-belief that can take you beyond any level you’ve achieved thus far in your life.

 

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Epic Fitness Solutions

Working with Epic Fitness Solutions we provide education, motivation, and accountability to help ensure each individual reaches their goal.

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Epic Fitness Solutions teaches the 5 Components of Fitness:

  • Proper Nutrition is the backbone of any successful fitness program. It makes up approximately 70% of the program. Without proper nutrition, overall fitness is highly minimized
  • Cardiovascular Health (heart health) is a staple in every successful fitness program and with the right amount will improve your heart health and boost physical performance on the road to your goal.
  • Supplementation (supplement recommendations) - With the addition of supplements the journey to your physical goals can be boosted. With specific supplement recommendations, you can decrease time to goal and gain increased internal and external health.
  • Resistance Training is a key component to achieving your physical goal. Along with the necessary education of the specific lifting routines, the resistance training portion is one of the specialties of the trainer/coach.
  • Professional Assistance - This is where having a professional trainer/coach comes into play. The professional brings motivation, accountability and education to the program. They figure out the quickest route to your goal and guide you step by step on that journey. When you are feeling like it's too much, that is when your fitness professional helps motivate you and gets you back on track. They will provide accountability for nutrition along with training. They will educate you with making better choices for yourself and teach you how to exercise safely and correctly to maximize efficiency of the workout and minimize risk of potential injury.

 

We show you how the integration of these simple steps will get you into the best physical condition of your life. Epic Fitness Solutions offers a large variety of services guaranteed to fit your specific needs.

 

"Come muscle-up with Epic Fitness Solutions

and get yourself some WILL Power!"

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