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William Dinnwiddie

Call Today to get Started

541-914-6832

The Facility:

790 30th Street, Bldg F
Springfield, OR 97478

Read about

Epic Fitness Solutions

in the 5/3/2012

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Classes

Descriptions

  • Arm Wrestling Technique Training: This class provides competitve arm wrestling technique and targeted strength training.
  • Strength: This is a hybrid class utilizing traditional gym lifting and strength sport training. Class sessions will have wide variety using Powerlifting, Olympic Lifting, and Strongman mix. This class is designed to provide strength training and fat loss using high intensity training.

Class Schedule

Monday:

  • Strength, Lower Body, Time: 9am - 10am, noon - 1pm

Tuesday:

  • Strength, Upper Body, Time: 9am - 10am, noon - 1pm

Wednesday:

  • Strength, Lower Body, Time: 9am - 10am, noon - 1pm
  • Arm Wrestling, Time: 6pm

Thursday:

  • Strength, Upper Body, Time: 9am - 10am, noon - 1pm

Friday:

  • Strength, Total Body, Time: 9am - 10am, noon - 1pm
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