Call Today to get Started
541-543-5004
For great articles and health information check out:
Testosterone Nation
Military Personnel Special:
Former, active, & future a 50% discount on personal training sessions.
(must provide DD 2-14, or active ID, or recruiter signed document proving commitment to your branch of service)
Services:
- Weight Loss / Fat Loss
- Injury Prevention
- Injury Rehabilitation
- Body Composition Adjustment
- Strength / Speed Conditioning
- Specific Sport Strength / Conditioning
- Strongman Instruction
- Competition Preparation (Physical / Mental)
- Military Preparation (Physical / Mental)
- General Health / Fitness
- Flexibilty / Mobility Training
- Program Design
- Nutritional Counseling
- Endurance Training
- Olympic Lifting / Personal Instruction
- Bodybuilding Posing Instruction
- Weightlifting Education
Personal Training:
- 1 Hour = $100
Program Design:
3x/week resistance training program, 2-3x/week cardio program
- 6 weeks = $150
- 12 weeks = $200
Nutritional Counseling:
- Written Meal Plan = $100
